Recliners come in different styles and sizes to fit different body types. When purchasing a recliner, it’s important to find one that fits your body type and offers maximum comfort. On the market today, there are many types of recliners ranging from traditional lever-pulled recliners to modern recliners with power buttons to help you recline back. With so many options, it can be overwhelming trying to find the right one. But with some key considerations about your body size and shape, you can determine how a recliner is supposed to fit your body for ideal relaxation and support. This article will provide tips for choosing the perfect recliner that fits your needs.

Choosing the Right Recliner for Your Body

When shopping for a recliner that will provide optimal comfort and support, there are several factors to consider in determining the right fit for your body:

  • Consider your body type – Recliners are designed for different frames and sizes. If you have a petite frame, look for narrower recliners made for smaller body types. If you are tall or large, seek out wider and longer recliners to accommodate your size.

  • Measurements – You’ll want to measure your body to find the right dimensions:

    • Width – Measure your shoulders to determine the ideal width. Recliners should be at least 2 feet wide for an average adult.

    • Length – When seated, measure from the back of your knees to the headrest. Your recliner should support your entire back.

    • Seat height – Your feet should rest flat on the floor without dangling. Measure the length of your legs to find the right height.

  • Try before you buy a recliner – The best way to evaluate fit is to actually sit in the recliner in different positions. Sit up straight with your feet on the floor. Then use the lever or button to fully recline the chair and test the footrest.

  • Check for lumbar support – Your lower back should feel supported when sitting upright and reclined in the chair.

  • Comfort – Focus on how the recliner feels when you are seated. Make sure it fits your body in a relaxed and natural position.

By carefully considering these factors and thoroughly testing recliners, you can determine which chair provides an ideal fit for your body’s needs.

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Features to Look for in a Body-Fitting Recliner

When shopping for a recliner that properly fits your body, keep an eye out for these helpful features:

  • Adjustable lumbar support – Many recliners have movable lumbar segments that can be positioned based on your back’s needs. This additional support prevents lower back strain.

  • Headrest – An adjustable headrest ensures your neck and head are fully supported in a reclined position. Look for up and down adjustments.

  • Massage options – Choose a recliner with built-in massage features to relax muscles and increase comfort. Vibrating motors target pressure points.

  • Heat – Heated surfaces, like leather seats that warm up, provide soothing warmth to help you unwind.

  • Reclining positions – The best recliners have options like rocking, swiveling, or multiple recline positions.

  • Power features – For maximum convenience, look for power recliners that let you recline using buttons or remotes instead of manual levers.

  • Materials – Consider leather for easy clean-up or breathable fabrics like chenille for added softness.

  • Oversized options – If you have a larger frame, oversized recliners provide ample room to stretch out.

  • Petite options – For smaller body types, compact recliners maximize comfort without feeling oversized.

Choosing a recliner with features that align with your body’s needs will ensure excellent support whether sitting upright or fully reclined. Test different options to find the best fit.

Other Tips for Finding the Perfect Recliner

Beyond considering fit and features, keep these tips in mind while shopping for a body-friendly recliner:

  • Measure the space where you plan to place the recliner. Make sure there is enough room for it to fully recline without hitting walls or furniture. Most recliners need at least 3 feet clearance when fully extended.

  • Test the recliner in your home before purchasing. Bring fabric swatches from your existing décor to coordinate.

  • Opt for neutral upholstery colors like tan, black, gray, or brown if you want a recliner that matches any interior design.

  • Look for high marks from quality testing organizations to find recliners with proven durability.

  • Open the recliner mechanisms and inspect the levers, springs, and framing. High-quality materials withstand years of use.

  • Consider your budget and set a reasonable maximum price for the value you hope to get from the recliner.

  • Calculate the cost per use over time. A recliner used daily will get more value from a bigger initial investment.

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Taking the time to evaluate your space, lifestyle needs, and budget will help narrow down the perfect recliner for long-lasting comfort and relaxation.


In conclusion, finding the perfect recliner that fits your body type and offers maximum comfort is essential for a truly relaxing experience. With the wide range of options available, including traditional lever-pulled recliners and modern recliner chairs with power buttons, it is important to consider your body size and shape when making a decision. By understanding how a recliner is supposed to fit your body, you can ensure that you choose a new recliner that provides optimum support and allows you to comfortably unwind and relax. So, whether you prefer a classic or contemporary design, taking the time to find the right recliner will undoubtedly enhance your relaxation time.


1. How do I know if a recliner will fit my body type?

Try out the recliner in the store by sitting in different positions to ensure your body feels fully supported and your feet rest flat on the floor.

2. What size recliner should I get? 

Measure your body’s dimensions while seated and add 2-4 inches to the width and length when selecting a recliner size.

3. Do all recliners have footrests?

Most standard recliners come with footrests that extend when you recline the back of the chair.

4. What is the benefit of a rocker recliner?

A rocker recliner provides a soothing, gentle rocking motion to help you relax when seated or reclined.

5. Should my feet dangle when sitting in a recliner? 

No, your feet should rest flat on the ground without dangling to maintain proper posture and alignment.

6. How do I choose recliner fabric? 

Focus on soft, breathable fabrics like microfiber or chenille for comfort against your skin.

7. What features should I look for? 

Seek out customizable lumbar support, adjustable headrests, and convenient power buttons to control reclining.

8. Are massage chair recliners worth it? 

Yes, massage recliners provide soothing relief to the back, neck, and shoulders – look for heat and multiple settings.

9. How much space does a fully reclined chair need? 

Allow at least 3 feet of clearance from walls or other furniture for full recline capability.

10. How do I clean my recliner? 

Check the tag for fabric cleaning codes first. Leather recliners can be cleaned with a gentle leather cleaner and wiped down regularly.